My wife and I don't take many road trips, but when we do, I can recognize when she is done traveling. There is a sigh that comes out of her that lets me know that she is just done being in the car. Hopefully, we...
A thousand mile journey begins with a single step. -- Lao Tzu
Recently, I weighed myself. That was not a fun thing to do. I have allowed stress and vocational change to impact my eating and exercise habits for the past couple of years and the...
As I speak to people about health and balance, I am often asked a handful of related questions. How do I achieve that? How can I live a life of balance? Does that mean that I must give equal time and energy to the various...
Several months ago, I started banging an idea around in my head. If pastors were truly healthy, how would it impact churches? The conclusion that I came to was that if our pastors are healthy, our churches will be healthy. What does that look like?
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