There is a great deal of joy in participating in a good cause. One of the best parts of being a healthier person is making the most out of the body God has given you.
On April 20th, I had the opportunity to be involved with...
This coming Saturday, there will be a 5K in support of Autism Awareness. In years past, I would have simply having acknowledged the date and moved on. There was no way that I could run a 5K. Now, I have the fitness ability to run...
This past weekend, I ran the Bentonville Half Marathon which is a part of the Bentonville Running Festival. It was a cool run and I really appreciate the work put into the event. To top it off, I ran a new personal record for a half...
I know that running a marathon may seem like a crazy idea. In fact, my family thought I was more than a little crazy when I decided to run the Little Rock Marathon back in 2012. However, I pursued what seemed impossible and got to...