26 Feb The Daniel Plan
Currently, I am leading our church through The Daniel Plan, a faith based wellness program produced by Rick Warren. We have two groups that include a total of 5 teenagers and 10 adults. That is pretty good considering the size of our little church. I am excited to see our people take positive steps towards a healthier way of life. It breaks it down into five major areas: faith, food, fitness, focus, and friends. These are all necessary components as we look to bring about real change when it comes to our health.