This past weekend, I ran the Bentonville Half Marathon which is a part of the Bentonville Running Festival. It was a cool run and I really appreciate the work put into the event. To top it off, I ran a new personal record for a half...
I know that running a marathon may seem like a crazy idea. In fact, my family thought I was more than a little crazy when I decided to run the Little Rock Marathon back in 2012. However, I pursued what seemed impossible and got to...
This week is one of the most exciting weeks for Christians and especially those of us involved in ministry. This coming Sunday, we will celebrate the resurrection of our Savior. It is a time of joy and hope. However, it can also be a time...
I really want pastors and staff to experience healthier lifestyles. If you are looking for tips and encouragement, follow me on Twitter...
I waited until age 39 to find running. In fact, the only way that you were going to catch me running was if something big and scary was chasing me. Now, I find a great deal of joy getting out there and putting one foot...
I have always been a TV fan. In some ways, it has been that friend that never falls away. You can flip it on and find all sorts of entertainment. But if you are not careful, it can consume you and your time...
Growing up, I was always the heavy kid. My eating habits were bad and exercise was almost nonexistent. I loved sitting in front of the TV to play video games and watch whatever might be on. My story is like much of America today. More...